Podcast – Season Two Coming Jan 2025
Wellness at Work
Strategies and Insights to Thrive in Your Career While Prioritizing Personal Wellness
A podcast dedicated to exploring the intersection of professional life and well-being. Hosted by Jeremy Victor, Wellness At Work offers actionable insights on how to thrive at work while prioritizing personal wellness. Part of The More Effect ecosystem, this podcast brings strategies and expert advice to help listeners unlock their potential by harmonizing productivity and health.
A Podcast For All Generations @ Work.
Wellness At Work offers practical, accessible insights for professionals at every level who want to enhance their work performance while prioritizing their health. Whether you’re a CEO looking to foster a wellness culture or an individual looking for tools to manage stress, this podcast provides the inspiration and strategies you need. In alignment with The More Effect ecosystem, the podcast encourages listeners to “become more” by investing in their well-being as a key factor in unlocking their potential.
Listeners will walk away with:
- Actionable strategies to improve personal well-being and productivity.
- Insightful discussions on leadership, team culture, and personal growth.
- A roadmap for balancing career ambitions with personal health and happiness.
Topics:
Workplace Wellness
Strategies for promoting mental, emotional, and physical health in the workplace.
Personal Development
Topics such as sharpening the saw (self-improvement), mindfulness, and continuous learning.
Work-Life-Family
Balancing professional success with personal well-being, family, and life goals.
Stress Management
Practical advice on managing work-related stress, Zoom fatigue, and avoiding burnout.
Leadership & Team
Insights into creating wellness-centric work environments and fostering healthy team cultures..
Special Reports
Deep dives into current trends, emerging research, and pressing topics of the future of work.
Coming January 2025
Season Two – The Power of Community
40 Years of Friendship, Support, and Growth
Summary
Season Two of Wellness at Work is unlike anything you’ve heard before. This season, Jeremy sits down with his closest friends—individuals who have been there for each other through every major milestone in life: from early career struggles to navigating the complexities of parenthood, and even coming together during the unprecedented challenges of the COVID-19 pandemic.
In a series of intimate conversations, Jeremy and his guests dive deep into what it means to have a community that supports you both personally and professionally. They’ll explore the unique dynamics of lifelong friendships, their diverse career paths—including those of small business owners, a COO, a PhD scientist, sales leaders, a President of a distribution company, and a CFO—and how they’ve stayed connected, despite the demands of work and family life.
Throughout the season, these friends will share stories about their weekly Zoom meetings during the pandemic, how they’ve built successful careers while maintaining work-life harmony, and what they’re doing to prepare their children for the rapidly changing world ahead. The season culminates in a special episode where the entire group comes together in a “Reunion Thursday Night” Zoom call, showcasing the enduring power of community.
Whether you’re an entrepreneur, a parent, or someone striving for a better balance between work and life, this season will offer insights and inspiration on how to build and maintain a supportive community that helps you thrive.
Topics that Listeners Will Find Interesting
- The Power of Community and Resilience: How 40 years of friendship has helped these individuals overcome challenges, grow, and succeed both personally and professionally.
- Work-Life Balance: Real stories of how these friends have managed their demanding careers while raising families and staying connected to one another.
- Trends in the Workplace: Learn about what’s happening in their industries, particularly how remote work is reshaping their companies and careers.
- Diverse Career Journeys: Hear from small business owners, executives, scientists, and more about the unique challenges and opportunities they’ve faced along the way.
- Parenting for the Future: Candid discussions about how this group of parents is preparing their kids for the complexities of today’s world—from technology and education to mental health and career planning.